I’ve been following Weight Watchers seriously for the last few months. The weight losses have been slow and hard-fought. This week, I lost .4 lbs. I am extremely grateful for the loss because my fitness fell off a cliff. I stayed for the meeting where we discussed things that help us hop back on the train (or stay on to begin with) when we hit a few bumps in the road. Excellent conversation and laughs. I love being the youngest person in the room. I enjoy the perspective of the older people, and the sense of humor cannot be beat. I have tried several different leaders, days and times. Thursday at 10:00 are my tribe.
Plan for the Coming Week:
- Working out with my Trainer on Friday/Wednesday.
- 10,000 steps three times this week.
- Meal prep on Sunday.
Of course, tracking will also take place.
Here’s hoping for an awesome week!